Group Exercise

Scrap the old adage, "no pain, no gain." Group exercise is all about working out smart and, dare we say it, enjoyably. Our classes and programs are taught by nationally accredited instructors in premium facilities and feature top-of-the-line machines and equipment. And on our weekly schedule, you’ll find more than 70 energizing and engaging classes, including:

  • Zumba®
  • Dance
  • Step
  • BODYPUMP®
  • Knockout!
  • Group Cycling
  • Yoga
  • Pilates
  • U-JAMTM
  • And much more!

To learn more, visit our monthly calendar, call the Group Exercise Director at 408.738.2582 or send us an email.