Our 25-meter (Junior Olympic) pool features four lap lanes and a shallow play area for children, and is heated to 80 degrees Fahrenheit year-round. The pool is open during regular club hours.

Lap lanes are available seven days a week, except during scheduled aquatics programs and Pre-Swim Team practices for kids. See our Class Schedule for more information about youth and adult aquatics programs at the Reception Desk.

For information on swimming lessons and children’s programs, such as the Pre-Swim Team, visit For Kids & Youth.

Decathlon has a wide range of programs for those who love the water as well as for those who are new to swimming — from basic swimming instruction to advanced techniques.  Programs include:

• Aqua Fitness Class
• Personal Aquatics Training
• Pre-Swim Team for Children
• Pre-Masters
• Masters Swimming

To schedule a lesson or sign up for classes, contact the Aquatics Coordinator at 408.738.2582, or send us an email.

Our skilled and caring instructors teach over a dozen programs in the following core disciplines:

• Intro to Swimming — a safe, effective how-to program
• Technique Diagnostics — includes Masters Swimming, Personal Training, "Film and Review" clinics, and Group Classes
• Vertical Training — customized one-on-one training available with nationally recognized coaches
• Endurance — progressive camps help you achieve peak performance

Aqua Fitness Class
This class offers a low-impact, moderate intensity, multi-level cardiovascular and strength-training workout. It takes place in both deep and shallow water. For meeting times, view our Adult Class Schedule.

Personal Aquatics Training
At Decathlon Club, we offer personal aquatics training year-round. Choose from convenient lesson times and a wide range of professionals to meet your unique goals.

Whether you're at the top of your fitness curve or recovering from injury, training in the water has never been more relevant. Runners use pool exercises for resistance training with minimal joint impact. Bodybuilders seek pool workouts to enhance muscle definition and toning during their taper phase. And fitness enthusiasts of all types revel in the calm, meditative space.

To register or to learn more about these safe, effective and powerful training methods, contact our Aquatics Coordinator at 408.738.2582, or send us an email.

Pre-Swim Team for Children
Pre-Swim Team trains children for swim team participation. Our instructors teach all four competitive strokes, as well as how to do flip turns and starts, and classes focus on stroke technique, endurance, and speed. To participate, children must be able to swim freestyle, backstroke, and breaststroke proficiently.

Private Lessons, Semi-Private Lessons, and Group Lessons
Designed to strengthen swimming skills in a fun and safe environment, personal youth aquatics training is available year-round.
One-on-one lessons allow our instructors to provide individual attention, make adjustments according to children’s learning styles, and accommodate parents' schedules.

Group lessons are offered from late spring through summer and allow children to learn by watching and interacting with other swimmers in a supportive and instructional environment.

Pre-Masters
Offered to adults who are beginner to intermediate swimmers, this four-week series focuses on stroke technique and endurance.

If you are interested in participating, please contact our Aquatics Coordinator at 408.738.2582 or send us an email.

Masters Swimming
Decathlon Club's Masters Swim is for anyone over the age of 18. We emphasize fitness, camaraderie and triathlon training.

Choose from several workouts offered throughout the week, led by renowned swim coaches. During certain phases of the season, we use periodization to build up to peak events. To meet the needs of our open water and triathlon swimmers, we also incorporate sighting, wave patterns and crowd control into workouts.

For more information on our Aquatics program, please contact our Aquatics Coordinator at 408.738.2583, or send us an email.

Note: Decathlon Club reserves the right to cancel any class due to inadequate registration. We also require advance notice of any cancellation. Please inquire about our make-up and cancellation policies with the Aquatics Coordinator at 408.738.2582 or send us an email.