Class Schedule

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Class Location Start Duration Instructor
Monday
Abs Lab Group Ex 5:45am 15 mins Tom Schroeder
BODYPUMP Group Ex 6:00am 1 hr Tom Schroeder
Zumba Group Ex 9:30am 1 hr Vanya Boyn
Group Cycling Cycle Studio 12:00pm 1 hr Patty L.
Hatha Yoga I-II Group Ex 12:00pm 1 hr Sara Frazier
SurfSET Bombora (Intermediate) MBS 12:00pm 30 mins Becky Bull
CXWORX Stretch Mind Body Studio 12:35pm 45 mins Anita Y
Strength & Stretch Group Ex 1:30pm 1 hr Shirley Dorsa
BODYPUMP Group Ex 5:25pm 1 hr Lisa Folkers
Pre-Swim Team (For Kids) - $ Lap Pool 5:30pm 1 hr Staff
Allegro Pilates - $ Pilates Studio 6:00pm 1 hr Becky Bull
Beginning Yoga Mind Body Studio 6:15pm 1 hr Vincent Santos
CXWORX Group Ex 6:30pm 30 mins Kimi Hori
Masters Lite Lap Pool 6:30pm 1 hr Staff
BODYSTEP Express Group Ex Studio 7:05pm 45 mins Kimi Hori
Vinyasa Yoga (L2-3) Mind Body Studio 7:20pm 1 hr 30 mins Vincent Santos
Tuesday
GRIT- Strength Mind Body Studio 5:45am 30 mins Audra Amlicke
Sunrise Yoga Group Ex 6:00am 1 hr Joanie Cartal
Stroke Clinic Lap Pool 6:00am 1 hr Dolores Garcia
Group Cycling Cycle Studio 6:30am 1 hr Tyler Heerwagen
Surfset Intro/ Surfset White Water Session Mind Body Studio 6:30am 30 mins Audra Amlicke
BODYPUMP Group Ex 9:30am 1 hr Rosa Mata
Allegro Pilates - $ Pilates Studio 10:00am 1 hr Becky Bull
Masters Swim Pool 12:00pm 1 hr Staff
BODYPUMP Group Ex 12:00pm 1 hr Luciana Mendonca
Express Ride Cycle Studio 12:15pm 45 mins Melissa Vrbanac
Knockout! Group Ex 5:25pm 55 mins Amy Chang
U-Jam Group Ex 6:30pm 1 hr Amy Chang
Group Cycling Cycle Studio 6:30pm 55 mins Dave Radosevich
Master Swim Lap Pool 6:30pm 1 hr Nikita
CXWORX Group Ex 7:35pm 30 mins Dave Radosevich
Vinyasa Yoga II-III Mind Body Studio 7:35pm 1 hr 20 mins Joanie Cartal
Wednesday
Abs Lab Group Ex 5:45am 15 mins Lloyd Merrill
Group Cycling Cycle Studio 6:00am 1 hr James Livingston
BODYPUMP Group Ex 6:00am 1 hr Lloyd Merrill
Allegro Pilates - $ Pilates Studio 6:00am 1 hr Becky Bull
BODYSTEP Group Ex Studio 11:30am 1 hr Marie Gielens
Power Yoga Mind Body Studio 12:00pm 1 hr Adrienne Robinson
Group Cycling Cycle Studio 12:00pm 1 hr Luciana Mendonca
Master Swim Lap Pool 12:00pm 1 hr Staff
GRIT- Strength Group Ex Studio 12:30pm 30 mins Luciana Mendonca
BODYPUMP Group Ex 5:25pm 1 hr Brandy Rowden
Pre-Swim Team (For Kids) - $ Pool 5:30pm 1 hr Staff
Guppies Aquatic Training Recreation Pool 5:30pm 45 mins Staff
Guppies Aquatic Training Lap Pool 5:30pm 45 mins Staff
Pilates Mat Mind Body Studio 6:00pm 55 mins Becky Bull
BODYSTEP Group Ex 6:30pm 1 hr Regina Lovato
Masters Lite Lap Pool 6:30pm 1 hr Staff
Yin & Yang Yoga Mind Body Studio 7:00pm 1 hr 30 mins Setareh Moafi
Thursday
Sunrise Yoga Mind Body Studio 6:00am 1 hr Joanie Cartal
GRIT- Plyo Group Ex Studio 6:00am 30 mins Kimi Hori
Adult Group Lesson ($) Recreation Pool 6:15am 45 mins Dolores Garcia
Express Ride Cycle Studio 6:30am 45 mins Paula Liddiard
CXWORX Group Ex Studio 7:25am 30 mins Paula Liddiard
BODYPUMP Group Ex 9:30am 1 hr Suzanne Wilson
Masters Swim Pool 12:00pm 1 hr Staff
Zumba Group Ex 12:00pm 1 hr Karen Anderson
Vinyasa - All Levels Mind Body Studio 12:00pm 1 hr Linda Wagner
Allegro Pilates - $ Pilates Studio 12:00pm 55 mins Becky Bull
Express Ride Cycle Studio 12:15pm 45 mins Patti Levis
Strength & Stretch Group Ex 1:30pm 1 hr Shirley Dorsa
BODYCOMBAT Group Ex Studio 5:30pm 1 hr Maria West
GRIT- Strength Mind Body Studio 5:45pm 30 mins Brandy Rowden
Masters Swim Pool 6:30pm 1 hr Lauren
Group Cycling Cycle Studio 6:30pm 1 hr Linda Lorente
CXWORX Group Ex 6:35pm 30 mins Brandy Rowden
Hatha Flow Yoga Mind Body Studio 6:45pm 1 hr 20 mins Lynn Cheng Kaylor
Zumba Group Ex 7:30pm 1 hr Michael Nixon
Friday
Abs Lab Group Ex 5:45am 15 mins Lloyd Merrill
Express Ride Cycle Studio 6:00am 45 mins Dave Radosevich
STEP Group Ex 6:00am 1 hr Lloyd Merrill
BODYPUMP Group Ex 7:00am 1 hr Dave Radosevich
Yin & Yang Yoga Mind Body Studio 9:30am 1 hr 30 mins Setareh Moafi
U-Jam Group Ex 10:25am 55 mins Amanda/Dominique
BODYPUMP Group Ex 11:30am 1 hr Lisa Folkers
Group Cycling Cycle Studio 12:00pm 1 hr Rosa Mata
CXWORX Group Ex 12:30pm 30 mins Lisa Folkers
Vinyasa/Yin Yoga by Candlelight Mind Body Studio 6:00pm 1 hr 30 mins Misako Matsuoka
Saturday
BODYPUMP Group Ex 8:00am 1 hr Lynda Bisbee
Indoor Cycle Training (through April 20, 2013) Cycle Studio 8:15am 1 hr Bunky Webb
GRIT- Plyo Mind Body Studio 9:00am 30 mins Dave Radosevich
BODYCOMBAT Group Ex 9:05am 1 hr Tom Schroeder
Group Cycling Cycle Studio 9:30am 1 hr Linda Lorente
Master Swim Lap Pool 9:30am 1 hr 15 mins Nikita
GRIT- Strength Mind Body Studio 10:00am 30 mins Dave Radosevich
BODYSTEP Group Ex 10:05am 1 hr Robin Brand
Aqua Fitness Recreation Pool 10:30am 45 mins Staff
Pilates Mat Mind Body Studio 10:45am 55 mins Becky Bull
Pre-Swim Team (For Kids) - $ Lap Pool 11:00am 1 hr 30 mins Staff
Junior Tennis Tennis Courts 11:00am 1 hr Tennis Staff
Guppies Aquatic Training Recreation Pool 11:00am 45 mins Staff
Vinyasa Flow Group Ex 11:35am 1 hr 20 mins Lynn Marie Murphy/Gracie K
Sunday
BODYPUMP Group Ex 8:00am 1 hr Amy Chang/Dave Radosevich
Group Cycling Cycle Studio 9:10am 55 mins Amy Chang/Dave Radosevich
U-Jam Group Ex 9:10am 1 hr Ileana/Amy C
Sunday Morning Round Robin Squash Courts 10:00am 2 hrs Jon Perry
SurfSET Whitewater-Bombora (Beginner to Intermediate levels) Mind Body Center 10:00am 30 mins Deborah Parente-Cohen
CXWORX Group Ex 10:15am 30 mins Amy Chang/Dave Radosevich
Vinyasa Yoga (L2-3) Group Ex 10:50am 1 hr 30 mins Deborah Parente-Cohen
Pre-Swim Team (For Kids) - $ Recreation Pool 11:00am 1 hr Staff
Gymnasium 11:00am 1 hr Staff
Guppies Aquatic Training Recreation Pool 11:00am 45 mins Staff
Gentle Yoga Group Ex 3:30pm 1 hr 30 mins Kasia Markey